Jenna HickeyClinical Social Work/Therapist, LICSW, BCB (she, her)

About

You're tired of telling everyone you're "fine" while you secretly suffer. You're stuck in patterns of self-criticism, comparison, and burnout. Most of all, you're feeling disconnected from others, your values, and even your own body. You're wanting change, peace, and confidence. I specialize in working with adult women who are navigating anxiety, low self-esteem, disordered eating, body image issues, trauma, perfectionism, life transitions, and relationship struggles. I view therapy as a brave homecoming back to your highest self. Finding answers & a path forward with a supportive, down-to-earth therapist makes all the difference. I offer a nonjudgmental space to explore and untangle old patterns, whether it's chronic self-criticism, anxiety around food and body, or feeling stuck in perfectionism. Together, we’ll build tools for regulation, self-trust, and deeper connection. My approach blends mind-body techniques with evidence-based modalities, tailored to your unique needs.

Specialties