Jenna LapointeClinical Social Work/Therapist, MSW, LICSW, LCSW (she, her)

About

I believe the cornerstone to therapy is empathetic understanding paired with proactive behavioral change. Together we will create a secure place in which you can explore your thoughts, feelings, and behaviors in a non-judgmental way in order to understand what they are trying to provide to you. By reframing our cognitive, somatic, and behavioral actions in this way, we can learn to make sense of even the largest, scariest life experiences. With that new understanding, we will then discuss and practice applicable techniques you can utilize outside of therapy to achieve your goals in a meaningful, healthier way.