Jenna Marie SatreLicensed Professional Counselor, MA, LPC

About

You might look like you have it together on the outside — but internally feel exhausted, anxious, stuck, or disconnected. Many of the clients I work with are high-functioning and self-aware. They can articulate their values and goals. But when it comes to actually changing patterns, they feel blocked. Some have experienced obvious trauma, where others grew up learning to minimize their needs, stay strong, or take on more than was theirs to carry. Over time, those patterns can turn into anxiety, self-criticism, shame, or difficulty knowing who you are. In therapy, we focus on closing that gap between insight and action…

Specialties