Jenna RiveraLicensed Mental Health Counselor, LMHC (she, her)

About

Adulting can feel really tough! Life may seem overwhelming or even hopeless at times. You might struggle with sadness, anxiety, or experience moments of task paralysis. There are times when stress and conflict feel all-consuming. It’s terrifying to think you’re facing these challenges alone, and the weight of them can leave you feeling stuck, unmotivated, or unsure of how to move forward. But you deserve to feel whole, fulfilled, and free from the pain. You’re not alone, and there’s always a path to healing. View 5 Photos As someone who identifies as neurodivergent (ADHD) and part of a blended, mixed-race family, I value creating a safe, inclusive space that honors each person’s unique background and needs. I use a strength-based, collaborative approach, drawing from evidence-based practices, and believe everyone can grow, heal, and thrive.

Specialties