Jenneca DaleClinical Social Work/Therapist, CSW, TCADC

About

I can support individuals by delivering a blended approach of interventions through session planning, tailored exercises, and dynamic resources that amplify your impact in therapy. I help guide clients in identifying, challenging, and reframing unhelpful thoughts and behaviors. I help facilitate clients in externalizing problems and crafting empowering self-stories. I help you deepen client motivation through empathy, strategic questioning, and reinforcing change talk. I also integrate mindfulness scripts, DBT emotion-regulation skills, or ACT defusion exercises into a blended approach. As a strengthen base therapist I like to highlight unique talents, past successes, and inner resources. I help you recognize what’s already working in your life, then we build on those solid foundations to tackle new challenges. You’ll feel empowered from the very first moment, knowing that therapy is about amplifying your strengths.

Therapy Types

Specialties