Jennifer AlguinoPre-Licensed Professional, RMHC-I

About

Many of my clients feel stuck in survival mode — managing anxiety, depression, or the lasting impact of childhood and complex trauma. Even after years of “pushing through,” they may struggle with self-worth, emotional regulation, relationships, or intrusive thoughts. Some are navigating OCD, eating disorders, infertility, grief, chronic pain, or major life transitions. They’re looking for more than symptom relief—they want to feel connected to themselves, grounded in the present, and free from patterns rooted in the past. I specialize in trauma-informed care and childhood healing, helping clients address foundational wounds that continue to shape adult emotions and relationships. My work is integrative and personalized, grounded in CBT and DBT, and tailored to your lived experience. Together, we focus on building regulation, self-trust, and empowerment beyond survival.

Therapy Types