Jennifer BenoitClinical Social Work/Therapist, LCSW (she, her)

About

A toxic relationship is one that consistently drains your energy, damages your self-esteem, or leaves you feeling anxious, confused, or unworthy. It’s not about one bad argument—it’s about repeated patterns of control, manipulation, criticism, or emotional neglect. Now, you’re ready to break free from toxic patterns, rebuild your confidence, and claim your peace. You no longer have to walk on eggshells to avoid conflict, be treated as if your feelings don't matter, doubt your own memory or judgment (gaslighting), and give more than you receive from a partner.

Specialties