7 Park Avenue, Suite 2
Colchester, CT 06415
$160
In-Person & Online
About
You're the one everyone counts on: steady, capable, and exhausted. You show up, get things done, and keep going, even when your mind is buzzing and your chest feels tight. The anxiety, racing thoughts, and pressure to hold it all together are wearing you down. You’re ready to feel like yourself again, but not sure where to start. I help sensitive, anxious adults slow down, reconnect to their calm, and finally breathe again. Together, we create space for healing through grounded, compassionate therapy that blends therapy and coping skills.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicaid
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
