Fort Collins, CO 80526
About
Lately, life might feel like too much—grief that won't lift, anxiety that keeps showing up or big questions about who you are and where you're headed. You deserve a space where you feel seen, valued, safe, and show up exactly as you are. I offer affirming therapy for teens and adults navigating trauma, grief, identity exploration and life transitions—online or in-person in Fort Collins. Whether you're feeling lost or seeking deeper understanding - I am here to support you. My work is client-centered and responsive to your unique needs and goals. I use evidence-based approaches like IFS, DBT, Emotion-Focused Therapy and Narrative Therapy to help you process what's happened, build practical coping skills and reconnect with your strengths. We'll move at your pace, always.
