About
It is a courageous move to seek help. I tailor my approach to meet the needs of the individual or couple. I have experience with a diverse set of clients and a variety of interventions. From a non-judgmental stance, using a holistic and client-centered approach I aim to explore patterns of thought or behavior that cause pain, shame, stress, anxiety and sadness. I assist in in exploring the roots of internalized negative messages, and to develop techniques to combat those negative beliefs; to enhance self-esteem and self-worth, build strong relationships, establish boundaries and clear hurdles that feel insurmountable.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4