About
As a Licensed Mental Health Counselor in Florida, I integrate CBT, Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Compassion-Focused Therapy to help clients build resilience and emotional well-being. I guide individuals in reframing negative thoughts, cultivating mindfulness, strengthening relationships, and fostering self-compassion. My approach is client-centered and collaborative, creating a safe space for healing, growth, and meaningful change. I am committed to helping clients develop emotional balance and achieve lasting personal transformation.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
