Anchorage, AK 99504
About
If you've found yourself here, you're probably stuck in patterns you don’t understand—pulled between guilt, shame, self-doubt, and a deep desire to feel secure and connected. You keep people at arm’s length, or lose yourself trying to hold onto them. Maybe you over-think, over-function, or shut down altogether. You want peace, clarity, and healthy relationships—but you’re not sure how to get there. You’re not lazy or broken—you’re overwhelmed. And you’re ready for something different, even if it’s hard. I help clients untangle the impact of trauma, relationships, and everything in between using IFS/Parts Work, Brainspotting, and direct, compassionate feedback. Together we’ll make sense of your story, build insight, and create real change and healing—not just coping and getting through each day.
Insurance Accepted
- Out of Network
