
230 South 68th Street
West Des Moines, IA 50266
About
Are you navigating a challenging transition, struggling with relationships, or trying to build a stronger sense of purpose and direction? Change can feel overwhelming, but with the right support, it’s also an opportunity for growth. Whether you’re new to therapy or returning after past experiences, I can help you set realistic goals and move through the stages of change at a pace that feels right. I especially value supporting other therapists who are seeking a safe space to explore their own needs and growth. My goal is to help clients build confidence, clarity, and lasting strategies for creating the life they want. View 4 Photos I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing within a strengths-based Good Lives Model framework. With experience in individual, family, and group therapy, I help diverse clients build skills, overcome challenges, and create meaningful, lasting change.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Wellmark
- BCBS