Jennifer FrakeClinical Social Work/Therapist, MSW, LCSW, RYT

About

Are you doing your best to hold it all together but inside, you feel anxious, drained, or just not like yourself? Maybe you’re going through a big life change, feeling burned out, or wondering how you even got so disconnected from who you are. You want to feel more grounded, more confident, more you again. And you’re not just looking to talk—you’re looking for support that gets the full picture: mind, body, and everything in between. You are in the right place. Together, we’ll explore what’s holding you back, build tools for resilience, and help you move forward with greater clarity, calm, and self-trust.

Specialties