Jennifer GrimsleyClinical Social Work/Therapist, LCSW

About

You may be feeling overwhelmed and managing on the outside, but inside you feel stuck; caught in cycles of anxiety, overthinking, self-doubt, or relationship stress. Maybe you avoid difficult conversations, second guess yourself, or rely on habits like drinking, cannabis use, or other ways of “shutting your brain off” that help in the moment but create more stress later. If this sounds familiar, you’re not alone. Taking the first step can feel scary and overwhelming, but reaching out is often the hardest part. If you’re feeling stuck and want support I invite you to contact me to see if we may be a good fit.

Specialties