Jennifer HayaMarriage & Family Therapist, MA, LMFT (she, her)

About

You’ve worked hard to keep it together, but inside, things feel messy. Maybe your childhood left you feeling unseen or unsafe, and now you struggle with anxiety, depression, people-pleasing, or never really knowing who you are. Boundaries feel hard, and you're tired of repeating old patterns in relationships. You want change—you’re just not sure how to get there. If you're feeling stuck and ready to untangle the past, you're not alone.

Specialties