About
Hello, are you feeling overwhelmed by anxiety, stuck in difficult relationship patterns, or weighed down by past or present hurts? Through a compassionate and honest approach, I will help you process painful experiences, build emotional resilience, and create meaningful, lasting change so you can live with greater clarity, connection, and self-trust. I work with clients facing anxiety, depression, grief/trauma, relationship challenges and significant life transitions using a tailored approach based on your specific needs. I am trained in EMDR, and utilize other modalities such as CBT and IFS through an attachment lens.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
