Jennifer HudakClinical Social Work/Therapist, LCSW (she, her)

About

I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love. Do you feel very alone in your feelings and don't know where to turn? I want you to know that no matter your situation, your feelings are valid. You are valid and your story deserves to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. View 5 Photos I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy & Solution-Based Therapy.

Specialties