Jennifer Inman HamptonClinical Social Work/Therapist, LCSW

About

You’re juggling a lot, navigating relationships, school, career, health, maybe caregiving children or older adults. You feel overwhelmed, exhausted, stuck, unsure how to meet your goals & support others without giving up your power and self-care. I help teens, adults, couples and parents. I address your stress, anxiety, depression, ADHD-related challenges, executive dysfunction, hormonal shifts, conflict and communication struggles. My approach is collaborative and compassionate, harnessing 25 years of training in mindfulness, CBT, ACT, EFT, Gottman, attachment, strength-based and solution-focused therapy and coaching modalities. My clients appreciate that I offer warmth (and a little humor), space to reflect and repair, and education grounded in neuroscience. My therapy and coaching is research-driven and delivers clear, comprehensive and actionable strategies that actually work in real life.

Specialties