Jennifer James

Jennifer JamesClinical Social Work/Therapist, LCSW (she, her)

Bridgeport, CT 06604

$175
In-Person & Online

About

Life in the U.S. today comes with excessive chronic stress and demand, especially for those with marginalized identities and/or high performance careers. I will help you shift maladaptive patterns, feel more at ease, and integrate the self-esteem and courage you need to achieve optimal wellness and pursue your highest goals. Most treatment modalities focus on symptom reduction. The one I use produces lasting healing. Clients who engage fully report feeling transformed by the work. What I hear most often from clients is “you get it.” This is a relief for those who are exhausted from explaining themselves to people who don’t get it. View 5 Photos I use top line evidence-based modalities. Together we will examine lifestyle factors; identify and enhance your strengths; transform beliefs that have become obstacles; and envision and achieve goals.