Jennifer JonesLicensed Professional Counselor, MSPC, LPC, LIAC (she, her)

About

Holding it together and compartmentalizing is something you used to do ... but as the world seems to become more chaotic and out of control, you are struggling hard not to mirror this in your own life. You feel overwhelmed, depressed, overly sensitive ... not to mention the 3 AM crazies. The highs and lows seem so extreme! You no longer feel present. You may be escaping more often using anything handy, whether it be a device or a substance: doom scrolling, Netflix, alcohol, weed ... does it really matter? "Is this all there is? Are we going to be ok? How did I get here?" If any of this sounds familiar, there is hope and I can help!

Specialties