Jennifer JonesLicensed Professional Clinical Counselor, PsyD, LPCC

About

You feel stuck, like life is moving around you, but you’re not part of it. It happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and body “check out.” You do what you can to feel like you’re living again, but most of it falls flat. Everything feels like it is slipping. Putting on a smile is only a mask for the grief that weighs heavy on your heart. And withdrawing from the world, your friends, your work, your partner… that’s definitely not a strategy for getting the help you need. You know things need to change, but you’re drained and don’t know where to start.

Therapy Types