Jennifer KnappCounselor, MA, LPCA

About

Professional counseling is part science and part skill. I use knowledge and knack to understand the exact pattern of your symptoms which leads to an exact diagnosis. Once an exact diagnosis is established, then I introduce you to evidenced based interventions which are accepted as the current professional standard of care for the diagnosis. the established interventions are intended to lessen unwanted symptoms and thereby, assist you in addressing the presenting problems stemming from the underlying symptoms. We begin to live life in reaction to problems rather than in response to peace. While I welcome a range of impairments for treatment, I am most versed in ADHD with resulting anxiety and post traumatic resilience (referenced here as coping skills). We derive a plan to thrive from adopting tailored coping skills based on your own strengths and abilities.

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