Jennifer McCarthyMarriage & Family Therapist, LMFT (she, her)

About

Real change is possible, even when it seems as though all hope is lost. If your response to stress is overwhelming and causes you emotional and physical suffering, there is something you can do about it. Together, we will find which tools can best help to empower your ability to create real change and build a system of support that will nurture your mind, body, and spirit toward a more optimal state of being. There are techniques I can share with you to help change your response to stress. If you have experienced trauma, EMDR can be a highly effective treatment approach.

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