About
I have found that my style to therapy varies on the needs of each client I work with. I most frequently use an eclectic approach with several modalities. My goal is to provide you with an environment that feels safe, warm, and trusting to build a shared understanding and allow us to work together toward your growth. Therapy can help you explore your inner self finding your strengths, abilities, meaning, and creating autonomy in your life. We will work together to set meaningful change by working through your anxiety, stress, depression, and trauma in a supportive and empathic environment.
Specialties
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2