603 West 14th Street
Austin, TX 78701
About
Hi! I'm Jenn, and I’m glad you found your way here. I work with adults and adolescents navigating anxiety, depression, ADHD, and questions around identity—political, religious, gender, race, and everything in between. I have particular experience working with men, especially those new to therapy. Therapy with me is a collaborative, creative, and warm space where we can slow down and make sense of the patterns that no longer serve you. I understand what it means to outgrow the narratives you were given, to hold identities that feel at odds with your environment, and to build a life that reflects who you actually are. View 4 Photos I use a CBT and DBT-based approach, which means we don't just talk about your struggles—we build actual tools you can use when anxiety spikes, when you're overwhelmed, or when your brain is telling you stories that aren't true. You'll build understanding about why you feel anxious or shut down while learning how to move through it differently.
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