About
Embracing your humanity isn't easy, but you don't have to face it alone. Many of my clients experience anxiety, perfectionism, burnout and professional challenges, navigating life transitions, stress from being sandwiched between parenting children and care for older parents, challenges with aging or medical conditions, and coping with intergenerational trauma. If you haven't quite figured out "Work-Life balance" (or juggling multiple stressors) you are not alone! Let's slow down, learn to find your inner wisdom, and live with intention to bring more of what you want... purpose, connection, peace, vitality, joy... to your life.
Therapy Types
Insurance Accepted
- Medicare
- Out of Network
Other therapists in Chapel Hill
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Cognitive Behavioral (CBT)Humanistic