Chester, NY 10918
$175
In-Person & Online
12 years experience
About
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief. My work is rooted in trauma-informed cognitive behavioral therapy, mindfulness, and somatic practices to restore clarity and understanding of mind-body cues.
