Jennifer Siliato PerezLMHC (she, her)

About

Do you feel like there are area's of your life that can improve? Overwhelmed or confused about what happens next or where to go? Therapy means you don't have to weather storms alone. It can help relieve stress, identify patterns and goals, and improve your overall well being. In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, Sensorimotor Psychotherapy, Mindfulness) we can work towards growth and living a full and meaningful life.

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