Stamford, CT 06905
About
Stop, Rest, Listen - Do you want to be learn to be more Present in your life? If you want to create more overall presence, space, peace, joy, wellness, resiliency, and well-being in your life then learning to stop and be present thru meditation & mindfulness may help you. I‘m a Doctor of Education, not a therapist, and teach proven powerful practices skills that create greater self-awareness, clarity, control, peace, and decrease anxiety and stress. And if you seek deeper spiritual meaning, these skills can also bring you a sense of connectedness with your life, the universe, or your spirituality - no matter what you believe. in. With 25+ years of dedicated experience, Dr. Jennifer Simon is an accomplished meditation and mindfulness practitioner, researcher, author, and instructor in numerous meditation, mindfulness, and mind-training disciplines. I offer a unique, non-religious, professional approach has helped thousands: teens, families, executives, athletes, and more.
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