Jennifer YorkMarriage & Family Therapist, LMFT, CBT, SEP (she, her)

About

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." Rumi. I believe we build barriers as an attempt to protect ourselves from childhood and adult relational traumas however, these mind and body defenses are no longer necessary and block us from what we truly want in life; inadvertently causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction... as well as physical illness.

Specialties