Jenny FormanPsychologist, PhD (she, her)

About

I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential. My interest in becoming a psychologist stemmed from a deep interest in understanding myself and others; how we form our identity and values, and how those perspectives influence our actions and decisions. One of my greatest joys as a psychologist has been in facilitating others’ next steps in their personal growth and emotional well-being.

Specialties