Jenny LiLicensed Professional Clinical Counselor, LPCC, NCC, C-EXRP (she, her)

About

You do not need "big trauma" to feel overwhelmed. Many people carry the weight of complex experiences, perfectionism, family dynamics, and shame, without naming it. Or you have always felt ‘not enough,’ even when things look fine on the outside. Whether you feel stuck, overthink, are on edge, or caught in painful patterns that do not make sense, we will explore how past experiences shape your relationships, reactions, and self-protection. I can help you make sense of old patterns, reduce internal pressure, and reconnect with yourself.

Specialties