Jenny SeradillaMarriage & Family Therapist Associate, MA

About

You’ve spent so much time holding it all together for others that it’s easy to lose sight of yourself. Maybe anxiety feels like constant background noise, showing up as racing thoughts, self-doubt, or stress in your body. Maybe you’re carrying cultural or generational expectations that no longer fit, or you just feel stuck and tired of navigating it all alone. Therapy can be a space to pause, feel understood, and begin making sense of what you’re going through.

Specialties