Jenny V BetancourtBetancourt, LMHC, LCMHC (she, her)

About

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer make sense — even though you’ve tried to manage on your own. Many of the individuals I work with are thoughtful, high-functioning adults navigating anxiety, trauma histories, life transitions, or relationship stress. Therapy can be a space to slow down, make sense of what’s happening internally, and move toward meaningful, sustainable change. I provide trauma-informed, structured telehealth therapy focused on emotional regulation, clarity, and practical coping tools. My work helps clients understand their internal experiences, reduce anxiety and stress, and build sustainable skills they can use in daily life. Sessions are collaborative, intentional, & paced to support steady, meaningful progress.

Specialties