Jensen D RileyPre-Licensed Professional, MA

About

Current open availability for new clients - 11am- 1pm Mondays-Fridays! I’m a compassionate therapist dedicated to supporting children, teens, and adults experiencing anxiety, depression, and other mental health challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness-based techniques. I believe that every individual holds the capacity for growth and healing when given a safe, supportive space to explore their thoughts and emotions. Through collaboration, we’ll work to identify patterns, develop healthy coping strategies, and build a stronger sense of self.