Jeremy LitfinCounselor, LMHC (he, him)

About

Do you want to feel less overwhelmed? If you're a driven professional in your 20s or 30s, you might feel caught between ambition, relationships, and your own well-being. I work especially well with clients navigating anxiety, stress, and the pressure to always keep it together. You don’t need to have all the answers here. I offer a space where you can be real. My approach blends grounded listening with practical input, and I often help clients step back, get perspective, and respond to life with clarity rather than overwhelm. .

Specialties