Jeremy VossCounselor, MBA, MS-LMHC

About

If you feel weighed down or as if you are a passenger without agency or direction in your own life, it can be challenging to know what comes next. Sorting out what needs to change, why that change is important, and how to make those changes is complicated when we want to keep and care for the parts of ourselves we value. As a veteran and coach, I believe we’re stronger when we work together. We’ll set goals that fit your life, build steady coping skills, ease tough thoughts, and create room for change that feels right. Everything is figureoutable, and I’ll be with you every step, welcoming you as you are. I primarily help clients manage anxiety, depression, trauma, substance use, and relationship challenges using Cognitive Behavioral Therapy, but I am comfortable adapting therapy to each person and discussing working on all concerns. I am certified in Accelerated Resolution Therapy, Inference-based Cognitive Behavioral Therapy, and Comprehensive IPNB.

Therapy Types