About
I’m a Licensed Clinical Social Worker with over 40 years of experience helping people from all walks of life navigate anxiety, depression, trauma, relationship challenges, and major life transitions. I’m also a U.S. Navy veteran, which shaped my deep respect for resilience, discipline, and service. My work blends evidence-based therapy with practical, real-world insight, and I’m the author of Happiness Is Easy, Being Unhappy Is What’s Hard, a book rooted in decades of clinical experience. I believe therapy should be grounded, collaborative, and focused on helping you build clarity, stability, and lasting emotional strength. My Greatest Therapeutic Strengths: What stands out most about my therapeutic approach is depth combined with practicality. I help clients understand why they feel the way they do and give them tools to move forward in real, sustainable ways.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
