Jeseca JohnsonPre-Licensed Professional

About

Many of my clients come to me feeling stuck or emotionally drained—ready for change but unsure where to start. Whether you’re facing burnout at work, feeling misunderstood in relationships, or wrestling with internal self-doubt, I provide a space to pause, reflect, and begin the process of real change—at your own pace and on your terms. I work with teens and adults navigating ADHD, anxiety, career shifts, self-esteem, depression, and life transitions. I specialize in helping clients explore their values and build clarity around goals, especially during times of change or emotional overwhelm. View 4 Photos I use a holistic and client-centered approach, integrating Acceptance and Commitment Therapy (ACT), CBT, Solution-Focused Therapy, and mindfulness practices. I believe therapy should be a safe space where you're seen, heard, and supported at your own pace. My goal is to help you better understand yourself, strengthen self-trust, and cultivate resilience.

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