Jessica A. Perez, LMFTMarriage & Family Therapist, LMFT

About

Welcome. If you’re here, you might be navigating the overwhelming, beautiful, and sometimes exhausting journey of parenthood-particularly during pregnancy, postpartum, or while raising a child with special needs. There may be moments when you feel stretched thin, unsure, or even lost in the swirl of emotions that come with welcoming a child or supporting one with unique challenges. The struggles can feel isolating. You might be dealing with anxiety/depression during pregnancy or after birth, wondering why you’re not feeling the “glow” everyone talks about. You might feel disconnected from yourself, partner, or hopes for parenthood.