Jessica AkosClinical Social Work/Therapist, LCSW (she, her)

About

Are depression, anxiety, or feelings of numbness holding you back? You're not alone. Many seek more than just relief—they want to reconnect with their purpose, cultivate mindfulness, and find genuine joy in everyday life. As a licensed therapist specializing in anxiety and depression, I offer empathetic and evidence-based therapy tailored to your unique journey, drawing on ACT, CBT, and mindfulness techniques. I'm passionate about helping you heal emotional wounds, gain clarity, and discover meaning beyond symptom relief.

Specialties