Jessica BakerLicensed Professional Counselor, LPC, NCC (she, her)

About

Life can get messy, and sometimes the ways we’ve learned to "just get through it" leave us feeling stuck or disconnected from what is actually important to us. Whether you're navigating rocky relationships, struggling to set boundaries, or facing a major career shift, I want you to know you don't have to figure it out alone. These challenges often tell us that our old coping tools just don't fit our life anymore. I meet my clients where they are—no judgment, just support. Together, we’ll make sense of the chaos, build the practical skills you need to feel like yourself again, and find a path toward the life you truly want to live. View 4 Photos I utilize an integrated approach to help you navigate life's hurdles and get unstuck. We’ll use CBT to reframe loud, unhelpful thoughts, while ACT helps you accept difficult feelings so they no longer hold you back. My goal isn’t just to manage your symptoms, but to help you reclaim your energy so you can focus on your goals and what truly brings you joy.

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