Littleton, CO 80123
About
I am a Licensed Professional Counselor with over 6 years of experience. I have worked with individuals of all ages in community, educational, and residential settings. I specialize in supporting clients coping with depression, anxiety, trauma and PTSD, life transitions, identity development, and stress management. I am especially passionate about helping adolescents and young adults develop a strong sense of self to guide them through changes and challenges. My goal is to provide a space that welcomes creativity, curiosity, and a sense of humor as you work to redefine your life worth living. View 7 Photos I hold a Master's in Clinical Mental Health Counseling from Adams State University. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and existential therapy to identify thoughts and behaviors that stand in the way of change. I also incorporate art and other avenues of creativity into sessions.
