About
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy.
