About
As a therapist, my intention is to create a safe, comfortable space that encourages you to show up as you are, share your story, and speak your truth. I will work with you to identify goals that are specific to your needs. My approach to counseling is person-centered and eclectic. I incorporate different styles of therapy in my efforts to offer wide-ranging interventions. I am energetic and active in my role, and I utilize problem solving techniques and coping skills in my practice. I believe self-care plays a major role in emotional wellness, and I look forward to working together to make small changes that will make a big impact.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
