Jessica DeckerLicensed Professional Clinical Counselor, LPCC, CMHC, RYT200

About

Moving Beyond "Talk Therapy" to Find True Calm in Your Nervous System. Do you feel like your body is stuck in a 'constant state of alert'? Perhaps you’re high-achieving and 'gifted,' yet find yourself perpetually overwhelmed, unable to fully relax even when the workday is over. Chronic stress isn't just a mindset; it’s a physical state where your nervous system feels hijacked by a 'fight-or-flight' or 'shutdown' response. I specialize in helping individuals who feel 'wired but tired' or emotionally exhausted by the demands of life.