About
I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.
Specialties
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2