Jessica GiffordCounselor, LMHC, CASAC-G (she, her)

About

Much of my experience is helping clients reduce depression and anxiety symptoms. As a trauma-informed therapist, I am prepared to help reprocess and cope with trauma history. Further, my experience as a CASAC-G provides me the skills and knowledge to work with clients with impulse management disorders, such as substance abuse and gambling issues. I use a client-centered, integrated approach to therapy, frequently pulling from CBT, Motivational Interviewing, and Mindfulness based practices.

Therapy Types

Specialties