Jessica GroganClinical Social Work/Therapist, LICSW-S

About

Anxiety and overwhelm leaves us feeling depleted, disconnected from ourselves and even from those we love most. You want to feel more calm and at peace, confident in who you are and in the steps you are taking day to day, but worry and self-doubt is robbing you of the confidence that one anchored you to yourself and to others. You know that there have been times when these feelings did not take center stage, but along the way you forgot what that felt like and you have begun to feel stuck.

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